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	<title>Venture Outdoors &#187; biking</title>
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	<link>http://blog.ventureoutdoors.org</link>
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		<title>Kayak, Bike, Connect: Pittsburgh Connections</title>
		<link>http://blog.ventureoutdoors.org/2010/08/24/kayak-bike-connect-pittsburgh-connections/</link>
		<comments>http://blog.ventureoutdoors.org/2010/08/24/kayak-bike-connect-pittsburgh-connections/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 16:11:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Group Programs]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[kayaking]]></category>
		<category><![CDATA[Pittsburgh Connections]]></category>

		<guid isPermaLink="false">http://blog.ventureoutdoors.org/?p=3387</guid>
		<description><![CDATA[Last Saturday, a group of 25 students gained a new, insightful perspective of the city that many of them will be calling home. As part of the orientation process, incoming Carnegie-Mellon University freshmen participated in our Pittsburgh Connections program.
This program encourages college students to engage in outdoor activities throughout the Western Pennsylvania region.
The group enjoyed perfect [...]]]></description>
			<content:encoded><![CDATA[<p>Last Saturday, a group of 25 students gained a new, insightful perspective of the city that many of them will be calling home. As part of the orientation process, incoming Carnegie-Mellon University freshmen participated in our <strong>Pittsburgh Connections</strong> program.</p>
<p><a href="http://blog.ventureoutdoors.org/wp-content/uploads/2010/08/Connect-cover.jpg"><img class="alignright size-full wp-image-3397" title="Connect-cover" src="http://blog.ventureoutdoors.org/wp-content/uploads/2010/08/Connect-cover.jpg" alt="" width="290" height="200" /></a><span id="more-3387"></span>This program encourages college students to engage in outdoor activities throughout the Western Pennsylvania region.</p>
<p>The group enjoyed perfect weather during their paddle on the Allegheny River.  Afterwards, they pedaled along the riverfront trail to Washington&#8217;s Landing taking in many views of Pittsburgh and plenty of warm summer sun.</p>
<p>Throughout the fall and winter seasons, participants in Pittsburgh Connections will rock climb, ski, and go white-water rafting among many other exciting outdoor adventures!</p>
<p><strong>Check out some photos from the afternoon below! </strong></p>
<p>Our Pittsburgh Connections program is made possible by the <a href="http://foundationcenter.org/grantmaker/rkmellon/">Richard King Mellon Foundation</a> and the <a href="http://www.aebetterworld.com/(S(cpgmzqaunlu03455gclvd3fj))/index.aspx">American Eagle Foundation</a>.</p>
<p style="text-align: center;"><img class="size-full wp-image-3394  aligncenter" title="connect" src="http://blog.ventureoutdoors.org/wp-content/uploads/2010/08/connect.jpg" alt="" width="550" height="398" /></p>
<p style="text-align: center;"><img class="size-full wp-image-3395  aligncenter" title="connect1" src="http://blog.ventureoutdoors.org/wp-content/uploads/2010/08/connect1.jpg" alt="" width="550" height="420" /></p>
<p style="text-align: center;"><img class="size-full wp-image-3396  aligncenter" title="connect2" src="http://blog.ventureoutdoors.org/wp-content/uploads/2010/08/connect2.jpg" alt="" width="550" height="415" /></p>
<p style="text-align: center;">
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		<title>Relay succeeds by the skin of their teeth!</title>
		<link>http://blog.ventureoutdoors.org/2010/08/13/relay-in-doubt/</link>
		<comments>http://blog.ventureoutdoors.org/2010/08/13/relay-in-doubt/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 14:47:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bike Tours]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[Trip Photos]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[24 Hour Relay]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[photos]]></category>

		<guid isPermaLink="false">http://blog.ventureoutdoors.org/?p=3318</guid>
		<description><![CDATA[Each year we set out to do something silly and challenging…ride from Washington DC to Pittsburgh in less than 24 hours. In 2008, we accomplished the mission with 150 riders and a big blowout for Pittsburgh’s 250th birthday. Last year we made it our goal to raise funds to finish the bike trail into Pittsburgh [...]]]></description>
			<content:encoded><![CDATA[<p>Each year we set out to do something silly and challenging…ride from Washington DC to Pittsburgh in less than 24 hours. In 2008, we accomplished the mission with 150 riders and a big blowout for Pittsburgh’s 250th birthday. Last year we made it our goal to raise funds to finish the bike trail into Pittsburgh and rode in with minutes to spare. This year we were at it again, ready to pedal through any weather and dodge mammals big and small.</p>
<p><img class="alignright size-full wp-image-3319" title="24-Hourcover" src="http://blog.ventureoutdoors.org/wp-content/uploads/2010/08/24-Hourcover.jpg" alt="" width="290" height="200" /><span id="more-3318"></span>The ride began on July 18, and the morning started off on the wrong foot. The entire town of Georgetown conspired against us to close down all the early-morning breakfast shops. We had no choice but to chow down 10 minutes before the start of the event—not ideal when you’re about to ride hard all day and all night.</p>
<p>And ride hard we did: the first few legs on the C &amp; O Canal Towpath put us, surprisingly, ahead of schedule as we rolled into Cumberland. This was pivotal as we stood before a 24 mile climb up to the Eastern Continental Divide. As we climbed this hill the sun set on our day but the cycling continued. We were slowly losing our lead on time, and things turned sour on the longest leg of the relay.</p>
<p>The second-to-last leg from Confluence to Connellsville is a daunting 27-mile task in the wee hours of the morning. Throw in an electrical storm brewing in the distance and the ride is nothing short of epic. Unfortunately, our riders made a wrong turn in Confluence and were a mile away before they righted their course. We lost nearly 30 minutes there.</p>
<p>As the team waited in Boston for the final leg, it was obvious that we were in jeopardy of missing the 24 hour deadline for the first time in the history of this ride. It’s 23 miles from Boston to the Point, for which we’d scheduled 97 minutes. As the riders approached the handoff point, we were left with just 79.</p>
<p>We would have to fly like the wind to pull it off. I rode the last leg with a friend who is 28 years my senior. I still remember his wife ordering me on no uncertain terms to “bring him home alive.” I really wanted to follow her order.</p>
<p>But I really, <strong><em>really</em></strong> wanted to get to the Point in time. So we rode hard. Hard up the hills and even harder on the flats. We flew over bridges and through intersections and found ourselves on the Eliza Furnace Trail with 3 miles to go and 20 minutes remaining. We had ridden 20 miles in 59 minutes. And my friend did great.</p>
<p>As we arrived in Point State Park at 7:20am on Sunday July 18th we were all smiles. Incredibly, and despite what always seem like insurmountable odds, we pulled it off again!</p>
<p>I want to thank all of the riders that made this happen: Todd Owens, Tim Inglis, Mark Susany, Jonathan Kersting, Tricia Chicka, Mark Rawlings, Mike Welsh, Lou Testoni, and Mike Shafer. With their legs, lungs, and never-give-up attitude, we once again made it 335 miles from Washington to Pittsburgh in less than 24 hours.</p>
<p>We’re still collecting donations for the ride, and we&#8217;d love to have your support. Proceeds will go to benefit the Allegheny Trail Alliance and help cover the cost of the ride. You can contribute online at <a href="http://www.ventureoutdoors.org/relay.aspx" target="_blank">www.ventureoutdoors.org/relay.aspx</a></p>
<p>-Story by Seth Gernot, Venture Outdoors Bike Tour Coordinator</p>
<p><strong>Check out some great photos of the adventure by Mark Susany, Seth Gernot and Tricia Chicka. </strong></p>
<p><strong><p><a href="http://blog.ventureoutdoors.org/2010/08/13/relay-in-doubt/" title="Permanent Link to Relay succeeds by the skin of their teeth!">Here a SimpleViewer Flash gallery should be displayed. Click here to open the post in your browser to see the gallery.</a></p></strong></p>
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		<title>Summer Series: Sprout Fund Mural Rides</title>
		<link>http://blog.ventureoutdoors.org/2010/07/20/summer-series-sprout-fund-mural-rides/</link>
		<comments>http://blog.ventureoutdoors.org/2010/07/20/summer-series-sprout-fund-mural-rides/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 17:42:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Inside VO]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[Sprout Fund]]></category>

		<guid isPermaLink="false">http://blog.ventureoutdoors.org/?p=3230</guid>
		<description><![CDATA[Our educational activities are often our best, and it&#8217;s no different this summer! On three consecutive Sunday&#8217;s in August we&#8217;re offering unique bicycle tours though the city following the trail of the Sprout Fund&#8217;s Public Art Program.
You&#8217;ll meet a few of the artists at their mural, including some works in progress, and hear how the [...]]]></description>
			<content:encoded><![CDATA[<p>Our educational activities are often our best, and it&#8217;s no different this summer! On three consecutive Sunday&#8217;s in August we&#8217;re offering unique bicycle tours though the city following the trail of the Sprout Fund&#8217;s Public Art Program.</p>
<p><img class="alignright size-full wp-image-3234" title="murals" src="http://blog.ventureoutdoors.org/wp-content/uploads/2010/07/murals.jpg" alt="" width="290" height="250" /><span id="more-3230"></span>You&#8217;ll meet a few of the artists at their mural, including some works in progress, and hear how the design  was developed, how the community was engaged, and how the art has  helped shape the neighborhood.</p>
<p>Sign up for  one or all three bike tours.  The routes range from easy to advanced and  consist of bike trails and on-road cycling.</p>
<p><strong>Click the date below to sign up for individual rides or the link at below to sign up for the series.</strong></p>
<p><a href="http://www.ventureoutdoors.org/Activities.aspx?id=55008"><strong>Sunday, August 8</strong></a><br />
On this ride, we&#8217;ll meet in Allegheny Commons and tour the North Side,  Downtown, South Side and Strip Distict while we visit 11 murals along  the way.<br />
<strong>Difficulty:</strong> Easy<br />
<strong>Time: </strong>1:00 &#8211; 4:30 pm</p>
<p><a href="http://www.ventureoutdoors.org/Activities.aspx?id=55009"><strong>Sunday, August 15</strong></a><br />
On  this ride, we&#8217;ll meet in Millvale Riverfront Park and tour the town of  Millvale and the neighborhoods of Lawrenceville, Bloomfield and East  Liberty while we visit 14 murals along the way.<br />
<strong>Difficulty:</strong> Moderate<br />
<strong>Time:</strong> 1:00 &#8211; 4:30 pm</p>
<p><a href="http://www.ventureoutdoors.org/Activities.aspx?id=55010"><strong>Sunday, August 22</strong></a><br />
On  this ride, we&#8217;ll meet at the Eliza Furnace Trailhead and tour parts of  the South Side, Oakland, Squirrel Hill, Greenfield and Hazelwood while  we visit 10 murals along the way.<br />
<strong>Difficulty:</strong> Advanced<br />
<strong>Time: </strong>1:00 &#8211; 4:30 pm</p>
<p><a href="http://www.ventureoutdoors.org/Activities.aspx?id=54992"><strong>Sprout Fund Mural Rides Series</strong></a><br />
Sprout Fund Mural Rides  build up to Sprout’s annual Hothouse benefit    party and showcase event.  Any participant who completes all three rides    will receive a FREE pair  of tickets to Hothouse on Saturday, August    28th!</p>
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		<title>On the Passage Preview Party</title>
		<link>http://blog.ventureoutdoors.org/2010/06/24/on-the-passage-preview-party/</link>
		<comments>http://blog.ventureoutdoors.org/2010/06/24/on-the-passage-preview-party/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 19:41:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Outdoor Happenings]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Bike Tours]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[Great Allegheny Passage]]></category>

		<guid isPermaLink="false">http://blog.ventureoutdoors.org/?p=3110</guid>
		<description><![CDATA[Award-winning  film maker John Urman has been working on a the film On the Passage for over 2  years! The 30 minute film features the Great Allegheny Passage, our local bike  trail that connects Pittsburgh to Cumberland, Maryland and eventually Washington  DC.
Be one of the first to view the film! The [...]]]></description>
			<content:encoded><![CDATA[<p>Award-winning  film maker John Urman has been working on a the film <em>On the Passage</em> for over 2  years! The 30 minute film features the Great Allegheny Passage, our local bike  trail that connects Pittsburgh to Cumberland, Maryland and eventually Washington  DC.</p>
<p>Be one of the first to view the film! The preview party is Wednesday,  July 7th from 6:00 pm to 8:00 pm at the Melwood Screening Room in Oakland. This  is the first opportunity to see the film, and meet John Urman afterwords.  <span id="more-3110"></span></p>
<p>Hors d’oeuvres, wine &amp; beer will be offered for free and everyone  who attends gets a free DVD of the film. The Melwood Screening Room is located  at 477 Melwood Avenue, Pittsburgh, PA 15213.</p>
<p><strong><a href="http://www.ventureoutdoors.org/Activities.aspx?id=55017">Order your ticket on our Activities Calendar!</a></strong></p>
<p style="text-align: center;"><img class="size-full wp-image-3112  aligncenter" title="previewparty" src="http://blog.ventureoutdoors.org/wp-content/uploads/2010/06/previewparty.jpg" alt="" width="450" height="629" /></p>
]]></content:encoded>
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		<title>Beyond Bikes Day Promotes Cycling Safety and Awareness</title>
		<link>http://blog.ventureoutdoors.org/2010/06/10/beyond-bikes-day-promotes-cycling-safety-and-awareness-2/</link>
		<comments>http://blog.ventureoutdoors.org/2010/06/10/beyond-bikes-day-promotes-cycling-safety-and-awareness-2/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 21:43:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Family Programs]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[Family and Community Programs]]></category>
		<category><![CDATA[Highmark Blue Cross Blue Shield]]></category>

		<guid isPermaLink="false">http://blog.ventureoutdoors.org/?p=3052</guid>
		<description><![CDATA[Congratulations to these two and their 5 lucky Beyond Bikes Day friends that won our raffle and rolled away on a new set of wheels! Everyone got the opportunity to take home a new helmet, with thanks to Bike-Pgh, and a rear blinkie for rider visibility in low-light conditions.
Free Ride set up a mini bike [...]]]></description>
			<content:encoded><![CDATA[<p>Congratulations to these two and their 5 lucky Beyond Bikes Day friends that won our raffle and rolled away on a new set of wheels! Everyone got the opportunity to take home a new helmet, with thanks to Bike-Pgh, and a rear blinkie for rider visibility in low-light conditions.</p>
<p><img class="alignright size-full wp-image-3041" title="bikesday2010" src="http://blog.ventureoutdoors.org/wp-content/uploads/2010/06/bikesday2010.jpg" alt="" width="290" height="200" /><span id="more-3052"></span>Free Ride set up a mini bike shop,  complete with stands, and provided safety checks for all bicycles.<br />
Pittsburgh Police Officers Kris and Sean tested  our cycling skills on a meandering chalk and traffic cone rodeo course  in the parking lot.</p>
<p>Major Taylor Cycling Club did a  marvelous job leading bike tours and keeping everyone traveling together  on the roads.</p>
<p>After the rides, we got our energy  back, chowing down on grilled sandwiches (with both vegan and vegetarian  options), fresh fruits and vegetables, as well as cane sugar lemonade  and iced tea provided by the Kingsley Center, Trader Joe’s, Whole Foods,  and Highmark.</p>
<p>A BIG thank you to REI and everyone  who donated bicycles or other gear, food items, and/or time. You made  this event a great experience for everyone!</p>
<p>Until next year!</p>
<p style="text-align: center;"><img class="size-full wp-image-3045  aligncenter" title="HBCBS" src="http://blog.ventureoutdoors.org/wp-content/uploads/2010/06/HBCBS.gif" alt="" width="301" height="111" /></p>
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		<title>A bike tour for every skill level!</title>
		<link>http://blog.ventureoutdoors.org/2010/06/09/a-bike-tour-for-every-skill-level/</link>
		<comments>http://blog.ventureoutdoors.org/2010/06/09/a-bike-tour-for-every-skill-level/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 15:40:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bike Tours]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[Great Allegheny Passage]]></category>
		<category><![CDATA[Venture Outdoors]]></category>

		<guid isPermaLink="false">http://blog.ventureoutdoors.org/?p=3001</guid>
		<description><![CDATA[Bicycle vacations are the newest craze for anyone seeking a unique vacation.  However if you haven&#8217;t been on a bike in awhile, or you don&#8217;t own a weeks worth of padded bicycle shorts, some of the lengthy trips probably look a bit intimidating. Never fear dear bike tour beginner, Venture Outdoors has bike tours [...]]]></description>
			<content:encoded><![CDATA[<p>Bicycle vacations are the newest craze for anyone seeking a unique vacation.  However if you haven&#8217;t been on a bike in awhile, or you don&#8217;t own a weeks worth of padded bicycle shorts, some of the lengthy trips probably look a bit intimidating. Never fear dear bike tour beginner, Venture Outdoors has bike tours that don&#8217;t even require a bike!<span id="more-3001"></span></p>
<p>We offering three great tours this summer and fall. Each with a different level of difficulty and intensity. Let&#8217;s start off with the easiest:</p>
<h3><strong><img class="alignright size-full wp-image-3003" title="fall" src="http://blog.ventureoutdoors.org/wp-content/uploads/2010/06/fall.jpg" alt="" width="261" height="180" />Fall Foliage Bike Tour</strong></h3>
<p><strong>Sunday, October 3 &#8211; Friday, October 8</strong><br />
This tour is fully supported and is geared to cyclists and non-cyclists alike.  The six day tour includes all of your accommodations and some meals. You’ll have the option to ride a lot or a little each day as we make our way from Rockwood, PA to Washington DC. Enjoy the relaxed setting, the history, and the incredible views as you travel from Laurel Highlands to our nation’s capital.<br />
<strong><a href="http://www.ventureoutdoors.org/fallfoliage.aspx">More information</a></strong></p>
<h3><strong><img class="alignright size-full wp-image-3004" title="rap" src="http://blog.ventureoutdoors.org/wp-content/uploads/2010/06/rap.jpg" alt="" width="261" height="180" />RAP Tour</strong></h3>
<p><strong>Thursday, August 5 &#8211; Sunday, August 8</strong><br />
Don&#8217;t let the name confuse you, this in not a music tour, it&#8217;s a Ride Across Pennsylvania (RAP) Bike Tour.  Pennsylvania has 9 State Bicycle Routes and on the first ever RAP Tour you&#8217;ll ride on PA Bicycle Route A from Erie, PA to Morgantown, WV over 4 days.  This is a moderate bike tour, with riders averaging 56 miles per day.<br />
<strong><a href="http://www.ventureoutdoors.org/rap.aspx">More Information </a></strong></p>
<p><strong><img class="alignright size-full wp-image-3005" title="relay" src="http://blog.ventureoutdoors.org/wp-content/uploads/2010/06/relay.jpg" alt="" width="261" height="180" /></strong></p>
<h3><strong>24 Hour Cycling Relay</strong></h3>
<p><strong>Friday, July 17 &#8211; Saturday, July 18</strong><br />
Watch out beginners this bike tour is not for you.  We&#8217;re looking for serious cyclists who are up for a challenge: ride the entire length of the C &amp; O Canal and Great Allegheny Passage (335 miles) in 24 hours.  It can be done, and this year you can do it while supporting your favorite charity.<br />
<strong><a href="http://www.ventureoutdoors.org/relay.aspx">More Information</a></strong></p>
<p>If you have questions about any of this year&#8217;s bike tour or would like to schedule a custom tour contact our Bike Tour Coordinator, Seth Gernot:<br />
<strong>Email: </strong><a href="mailto:seth@ventureoutdoors.org">seth@ventureoutdoors.org</a><br />
<strong>Phone:</strong> 412.255.0564 ext. 35</p>
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		<title>Confessions of a not so serious biker</title>
		<link>http://blog.ventureoutdoors.org/2010/05/10/confessions-of-a-not-so-serious-biker-on-the-nyc-bike-tour/</link>
		<comments>http://blog.ventureoutdoors.org/2010/05/10/confessions-of-a-not-so-serious-biker-on-the-nyc-bike-tour/#comments</comments>
		<pubDate>Mon, 10 May 2010 20:38:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bike Tours]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[Trip Photos]]></category>

		<guid isPermaLink="false">http://blog.ventureoutdoors.org/?p=2867</guid>
		<description><![CDATA[Saturday May 1, we loaded the Venture  Outdoors trailer with bikes and a charter bus with 34 riders to hit NYC up for a weekend  of riding and exploring via the NYC 5 Boro Bike Tour.
Before this ride, I’d never biked more  than 25 miles in one go. I’ve long enjoyed both [...]]]></description>
			<content:encoded><![CDATA[<p>Saturday May 1, we loaded the Venture  Outdoors trailer with bikes and a charter bus with 34 riders to hit NYC up for a weekend  of riding and exploring via the NYC 5 Boro Bike Tour.</p>
<p><img class="alignright size-full wp-image-2870" title="bike-nyc" src="http://blog.ventureoutdoors.org/wp-content/uploads/2010/05/bike-nyc.jpg" alt="" width="290" height="200" />Before this ride, I’d never biked more  than 25 miles in one go. I’ve long enjoyed both the outdoors and biking, but ever  approached both with one thing in mind: leisure. Well, leisure to be accompanied by  a post-leisure ice cream cone.</p>
<p>But I decided to do the ride for the  personal challenge of biking further in one day than I ever have, the opportunity to see the  city from something other than a cab or photographs, and the promise of being  on the back of a tandem bicycle with our Bike Tour Coordinator, Seth “I Bike  Uphill for Giggles” Gernot. What could go wrong?</p>
<p>Sunday morning we rolled out of bed around  6:00 AM with the sun and balmy morning air as our cheerleaders. Nothing, not even a waffle  (okay, maybe a waffle), could have energized me more. Although the ride  wouldn’t begin until 8, thousands of people had already lined up by the time we took  our place between the starting point and Battery Park. Being surrounded by that  many bikers—eventually, the number would reach over 30,000—was one of the  most incredible parts of the ride.</p>
<p><img class="alignleft size-full wp-image-2875" title="bike-nyc-2" src="http://blog.ventureoutdoors.org/wp-content/uploads/2010/05/bike-nyc-2.jpg" alt="" width="290" height="223" />Even in the crowd, we were able to keep track of each other with the footlong flags we  decorated our helmets with. We also saw helmets with fluffy pink  flamingos, sparkly red streamers, and Star Wars bobble heads. The force  was definitely with those riders.</p>
<p>A few New Yorkers apparently hadn’t heard  that we were coming. My favorite quote was at a crosswalk as a girl waited  impatiently, talking on her cell phone. “There’s like, a thousand bikers here  blocking my way,” she said, “and they aren’t stopping.” Poor gal. I bet she was  standing there awhile.</p>
<p>With Seth’s surplus of charisma and our 4 well-tuned engines (two right legs and two left in total), I’m pleased to report  that the 40 miles flew by pretty comfortably—even on a heavy Huffy tandem made in  the ‘80s. That evening, I was also able to get my sweets fix with some  “mascarpone” gelato from a little market near our hotel. Mmmm.</p>
<p>I ended the ride with only one complaint.  Seth made me bike uphill, and he graciously volunteered to manage the downs. That’s  fine—he’s old and needed my help.*<strong> But where in the heck did he get this picture?</strong></p>
<p style="text-align: center;"><a href="http://blog.ventureoutdoors.org/wp-content/uploads/2010/05/bike-nyc-1.jpg"><img class="size-full wp-image-2871  aligncenter" title="bike-nyc-1" src="http://blog.ventureoutdoors.org/wp-content/uploads/2010/05/bike-nyc-1.jpg" alt="" width="500" height="330" /></a></p>
<p>Someone is trying to sabotage my career as  a serious biker. Come on—I pedaled myself, and Seth, up the Verrazano-Narrows Bridge from Staten  Island to Brooklyn.** You can be sure I’m tough.</p>
<p>Personal experience by Whitney Philipps, Venture Outdoors Development Intern</p>
<p><a href="http://blog.ventureoutdoors.org/2010/05/10/confessions-of-a-not-so-serious-biker-on-the-nyc-bike-tour/" title="Permanent Link to Confessions of a not so serious biker">Here a SimpleViewer Flash gallery should be displayed. Click here to open the post in your browser to see the gallery.</a></p>
<p><em>*Seth definitely isn’t old! But he </em><em>did celebrate his  birthday with us on the day of the ride, and during the drive to New  York with some delicious cupcakes from Dozen.</em></p>
<p><em>**Including immediate approaches, the  bridge is about 2.7 miles  long—the first half of which is uphill.</em></p>
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		<title>Old Fashioned Soft Drinks, Timeless Fun!</title>
		<link>http://blog.ventureoutdoors.org/2010/04/26/old-fashioned-soft-drinks-timeless-fun/</link>
		<comments>http://blog.ventureoutdoors.org/2010/04/26/old-fashioned-soft-drinks-timeless-fun/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 01:39:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Family Programs]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[Family and Community Programs]]></category>
		<category><![CDATA[photos]]></category>

		<guid isPermaLink="false">http://blog.ventureoutdoors.org/?p=2814</guid>
		<description><![CDATA[Some call it &#8217;soda.&#8217;  Some call it &#8216;pop.&#8217;  The right thing to call it is delicious. We didn&#8217;t let the dreary weather of last weekend overwhelm our Old Fashioned Fountain Drink Bike Cruise!  We made our way alongside the Allegheny on our way to Heinz Field before taking the Ft. Duquesne pedestrian bridge to the [...]]]></description>
			<content:encoded><![CDATA[<p>Some call it &#8217;soda.&#8217;  Some call it &#8216;pop.&#8217;  The right thing to call it is <em>delicious</em>. We didn&#8217;t let the dreary weather of last weekend overwhelm our Old Fashioned Fountain Drink Bike Cruise!  We made our way alongside the Allegheny on our way to Heinz Field before taking the Ft. Duquesne pedestrian bridge to the Point.<br />
<img class="alignright size-full wp-image-2819" title="soda" src="http://blog.ventureoutdoors.org/wp-content/uploads/2010/04/soda.jpg" alt="" width="290" height="200" /><br />
<span id="more-2814"></span>Although we couldn&#8217;t make it to the fountain, we still found a nice place in the park to conduct our official business.  Crowded around a wooden folding table littered with glass bottles, I&#8217;m sure we were quite a sight.  We tried Boylan&#8217;s Sodas in Lemon, Birch, Black Cherry and Cream, discussing all the while the benefits of pure cane sugar and glass bottling.</p>
<p>We popped open many a Cheerwine as well, a delightful cherry soda.  Our centerpiece was a small keg of 1919 Rootbeer, a truly creamy elixir that everyone had seconds of.  We pondered why the name 1919?  After knowing, we were thankful that Prohibition was responsible for such a delightful &#8216;near beer.&#8217;</p>
<p>One quick glance around showed many smiling faces, and shaking hands.  Was this from the cold, or just the sugar?  Definitely the sugar.  Either way, it was time to continue our ride.</p>
<p>A huge, energetic thanks goes out to <strong>Vecenie&#8217;s Distributing Co.</strong> for providing soft drinks that made the day.</p>
<p style="text-align: center;"><img class="size-full wp-image-2823  aligncenter" title="soda1" src="http://blog.ventureoutdoors.org/wp-content/uploads/2010/04/soda1.jpg" alt="" width="450" height="577" /></p>
<p style="text-align: center;"><img class="size-full wp-image-2824  aligncenter" title="soda2" src="http://blog.ventureoutdoors.org/wp-content/uploads/2010/04/soda2.jpg" alt="" width="450" height="552" /></p>
<p style="text-align: center;"><img class="size-full wp-image-2825  aligncenter" title="soda3" src="http://blog.ventureoutdoors.org/wp-content/uploads/2010/04/soda3.jpg" alt="" width="450" height="314" /></p>
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		<title>Breakfast with Chris Carmichael</title>
		<link>http://blog.ventureoutdoors.org/2010/04/26/breakfast-with-chris-carmichael/</link>
		<comments>http://blog.ventureoutdoors.org/2010/04/26/breakfast-with-chris-carmichael/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 15:17:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Outdoor Happenings]]></category>
		<category><![CDATA[biking]]></category>

		<guid isPermaLink="false">http://blog.ventureoutdoors.org/?p=2805</guid>
		<description><![CDATA[The Carnegie Science Center is hosting a breakfast with Chris Carmichael, founder and CEO of Carmichael Training Systems, Inc. (CTS) and personal coach to  seven-time Tour de France Champion Lance Armstrong. Named the US Olympic  Committee’s Coach of the Year in 1999, Chris formed CTS in 2000 to make world-class coaching accessible to [...]]]></description>
			<content:encoded><![CDATA[<p>The Carnegie Science Center is hosting a breakfast with Chris Carmichael, founder and CEO of Carmichael Training Systems, Inc. (CTS) and personal coach to  seven-time Tour de France Champion Lance Armstrong. Named the US Olympic  Committee’s Coach of the Year in 1999, Chris formed CTS in 2000 to make world-class coaching accessible to athletes of all ability levels.<span id="more-2805"></span></p>
<p>Through Chris’s leadership, CTS immediately established itself as the premier destination for personal fitness, nutrition, and life coaching; a leadership position the company has held throughout its 10-year history.  To ensure that CTS Athletes receive the best expertise and customer  service, Chris created an unsurpassed education program that develops the  highest-trained coaches in the industry. With a network of more than 80 coaches, the  thousands of athletes working with CTS have full access to an unmatched base of  knowledge and experience.</p>
<p>To make hands-on coaching interaction more accessible to the public,  Chris pushed to open regional training facilities. Currently, athletes can  experience CTS coaching, camps, and testing services in Colorado  Springs, Colo.; Tucson, Ariz.; Asheville,  N.C. A fourth training center is planned for the Central Coast region of California in 2010. Innovation  has always been a core component of Chris’s business philosophy, and in 2009 he introduced The Endurance Sports Club at Carmichael Training Systems in  Colorado Springs. The Club is a fully-equipped, state-of-the-art fitness center oriented  specifically to the needs of the endurance sports community.</p>
<p>Don&#8217;t miss this opportunity to hear from world renowned coaching expert Chris Carmichael!</p>
<p><em>Presented in partnership  with Pittsburgh  Technology  Council and Carnegie Science Center. Sponsored by Eaton.</em></p>
<p><strong>Date:</strong> Friday, May 7<br />
<strong>Time:</strong><br />
7:00 &#8211; 7:45 AM &#8211; Registration, Networking  and Continental Breakfast<br />
7:45 &#8211; 8:00 AM &#8211; Opening Remarks<br />
8:00 &#8211; 8:30 AM &#8211; Moderated Q&amp;A Presentation with Chris Carmichael<br />
8:30 &#8211; 9:00 AM &#8211; Audience Questions &amp; Answers</p>
<p><strong>Venue:</strong> <a href="http://tinyurl.com/ybdewd3" target="_blank">Carnegie Science Center</a>, One Allegheny Avenue, 15212<br />
<strong>Cost: </strong>$40<br />
<strong>Register:</strong> <a href="http://eventscalendar.pghtech.org/?utm_source=100408&amp;utm_medium=email&amp;utm_campaign=EVENTS" target="_blank">Click here to register online</a></p>
<p><strong>Note: </strong>You do not have to be a member of the Pittsburgh  Technology   Council to register for this event. Simply click the Register link  below,   &#8220;Sign Up as a New Contact&#8221; and follow the prompts. If you have any   questions or need additional help registering for this event, please  contact   our Events Team at <a href="mailto:events@pghtech.org" target="_blank">events@pghtech.org</a> or call 412.918.4229.</p>
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		<title>Golden Triangle Bike Rental opens for the season</title>
		<link>http://blog.ventureoutdoors.org/2010/03/31/golden-triangle-bike-rental-opens-of-the-season/</link>
		<comments>http://blog.ventureoutdoors.org/2010/03/31/golden-triangle-bike-rental-opens-of-the-season/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 01:41:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Outdoor Happenings]]></category>
		<category><![CDATA[biking]]></category>

		<guid isPermaLink="false">http://blog.ventureoutdoors.org/?p=2630</guid>
		<description><![CDATA[No April fools trick here, our friends at Golden Triangle Bike Rental are starting their season on Thursday, April 1st at 11:00 am.  Golden Triangle is one of the best places we know of to rent a bike in Pittsburgh. We like them so much, we&#8217;ll have Golden Triangle bikes available to rent at [...]]]></description>
			<content:encoded><![CDATA[<p>No April fools trick here, our friends at Golden Triangle Bike Rental are starting their season on Thursday, April 1st at 11:00 am.  Golden Triangle is one of the best places we know of to rent a bike in Pittsburgh. We like them so much, we&#8217;ll have Golden Triangle bikes available to rent at Kayak Pittsburgh Downtown throughout the summer! </p>
<p><img src="http://blog.ventureoutdoors.org/wp-content/uploads/2010/03/linkimage.jpg" alt="" title="linkimage" width="290" height="123" class="alignright size-full wp-image-2633" /><span id="more-2630"></span>The other locations of Golden Triangle Bike Rental including the new Kayak Pittsburgh location, South Side Works and Station Square locations will open throughout the month of May, but for now enjoy this great weather via bike!</p>
<p><strong>Golden Triangle Bike Rental</strong><br />
Monday &#8211; Friday: 11:00 am &#8211; 7:00 pm<br />
Saturday &#8211; Sunday: 10:00 am &#8211; 7:00 pm<br />
<strong><br />
Location: </strong>600 1st Avenue, Pittsburgh, PA 15219<br />
<strong>Phone:</strong> 412-600-0675<br />
<strong>Web:</strong> <a href="http://www.bikepittsburgh.com">www.bikepittsburgh.com</a></p>
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